Showing posts with label Epic. Show all posts
Showing posts with label Epic. Show all posts

Tuesday, September 15, 2015

867-5309

I remember growing up as a kid in the 80's.  Playing video games, especially Pac-Man.  I remember the way the game changed once I mastered it, I became convinced that I needed to get to a certain level without "losing a guy" to have a chance of a good game.  If I suffered any early setbacks the rest of the game was useless.  If I was at home I'd just hit reset.  If I had no chance of getting my name on the board there was no point in playing. (Note: I was terrible at Pac-man and I don't know why I used it as an example).  (Note: I kicked ass at Crazy Climber).



I worked  at an aid station at miles 37 and 60 of the Hennepin Hundred this weekend.  For about 15 hours I met numerous runners trying to run fifty or one hundred miles, many for the very first time. If you have never been to an ultramarathon I highly recommend volunteering at one.  You see the human spirit pushed to its brink.  You see suffering on an unthinkable scale (well, it's thinkable, they paid for it, but you get what I mean).  You feel like you are a part of their race.  Your assistance is helping. A tiny part of their success becomes yours.  In summary, it is a VERY rewarding experience.



As I gain experience in these races I observe different things.  In this experience one of the key things I observed was the arbitrary emphasis we seem to put on numbers.  Maybe it is imposed by others. Maybe advertisements, running magazines, movies and books have gotten in our heads.  I don't know where it really comes from and why we care. But we seem to.

I remember (like it was yesterday) my first 5K, half marathon, marathon, 50K, 50 Mile and 100 Mile races.  I don't know why 3.1, 13.1, 26.2, 31, 50 or 100 mattered to me.  Those numbers have no independent value.  It's not like running that exact number of miles means anything other than on magnets, medals and t-shirts.  I don't recall anyone putting any focus on HOW i ran those distances.  I don't recall working on my form or speed.  My place wasn't really important.  I don't remember having a finishing time in mind.  I was convinced somehow that there was value to moving my body that distance.  Among the memories I have of those events, my finishing times and/or goals really don't play a big part in them.



At some point I read that "if you can't break four hours in a marathon you shouldn't even bother."  I then made that time my goal and chased the four hour marathon for years.  I never made it. Once I started focusing on it I stopped enjoying my marathons. I stopped having fun at any event where it became clear my goal wasn't possible. I then completely fell out of love with running and marathoning.  I took a long break and smoked cigarettes and got out of shape.

At some point in 2011/2012 I discovered trail and ultra running.  The crowd was extremely different.  I met characters.  We ate real food.  We talked about "time on our feet" and enjoyed spending hours and hours together on the trail sharing experiences.  I met a new family.  It changed the way I looked at running.  People seldom asked me what my time was.  We didn't talk about age group awards.  No one seemed to talk about "who beat who."  We might discuss who won and marvel at how fast they were, but I honestly felt like no one really put any stock in their time, place, etc.  It was more about the journey and shared experience.  the vibe was cool, laid back and fun.



Somewhere that vibe has been missing from some of the events I have been in lately.  This weekend I talked with many people that were considering quitting. They weren't in pain.  They weren't in danger of failing to finish.  Instead, they were going to drop because they weren't going to meet their goal of finishing in "under 24 hours."  The fact that that goal was unobtainable made them feel their experience was such a failure that they would be better off failing to finish altogether.  What a bunch of bullshit.  What a travesty.  All those miracles happening around them.  All that splendor and beauty.  All those people working tirelessly to help them - and they wanted to throw it away over a number.  It just seemed so arbitrary.  It was such a shame.

I'm not saying goals are bad.  I'm not shitting on accomplishment.  I certainly think people should do their best on the given day.  I also think that if you are injured (and by this I mean *really*injured, like, going to the doctor tomorrow, not the ole "knee acting up" followed by a ten mile run the next day) there's no reason to be a hero.  (I should also probably say I have never come close to running a 100 mile race in less than 24 hours. So feel free to chalk this post up to that if you must).  What I am saying is that we might be starting to make the amazing the enemy of the ideal.

I don't know of a single elite that reads this blog (sniffle).  So I feel pretty safe in saying this.  If you think you are better than someone or had a better race because you ran longer or faster than someone else, ranked higher, won an age group award or got a PR you're kidding yourself.  Stick around and watch the smiles on those finishing near the end of a 100 mile race.  Go see the shock of those finishing their first 5K.  See the "couch to marathon" crowd at mile 26.2 of their first marathon.  Tell me any of these people had a worse race than you.  Just try.



The next time you're considering dropping because you aren't going to make your arbitrary time goal. Try thinking of a reason to stay in the race, rather than a reason to quit.  You meet a lot of great people in the course of a race.  One of them might be you.

Monday, May 11, 2015

Quick Update and Review of 2Toms and Saxx

It's been an interesting month, to say the least.  My double Potawatomi 100/Indiana 100 didn't turn out as expected.  I dropped at mile 60 at Potawatomi, but managed to pull out a 29:30 finish at Indiana in some calf deep, shoe sucking mud.  (special thanks to my pacer Paul Wilkerson).

Hanging with the crew at POT100 post-DNF





Photo by Scott Laduick



Going into Ice Age I wasn't totally healed (only 11 days post Indiana 100) and my feet, knees and back were a little sore.  Nonetheless, I had a great day (for me) and finished 11:15, more than 30 minutes faster than last time.  I was really happy with how strong I pushed and how good I felt all day.



Next up I have a large block of training which will end with Cry Me A Rive 50 Mile and then a short rest before Angeles Crest 100.  AC100 is the main race of my year and I've been waiting a long time to get to that start line (I was DNS due to injury last year).  This is a really important race to me.  It'll be the hardest race I have attempted.  Graduate level. Mountains, Altitude, Extreme Heat.  But breathtaking views and many great runner friends.

To get ready, I am going to have to train pretty hard.  I expect to really make it hurt on the trails and stairs...especially in the heat.  I am also going to have to work on losing about 30 more pounds by following the NSNG program I have been on.  So far I've lost ten pounds on it.  You can learn more about it here: http://vinnietortorich.com/

At Ice Age I tried two brand new products for the first time.  (I know....bad idea).  2Toms sport stick:



And Saxx underwear:



There's no delicate way to say this.  I'm a big guy.  Big guys chaffe.  In many, many places.  I also have a track record of blisters on my gnarly feet.  I am happy to report that, in spite of the really humid temps, I didn't chaffe AT ALL at Ice Age and both of these products are AMAZING.  No blisters, no chaffing.  I didn't change clothes once.  I wore a polyester tshirt.  (Imaginary Foundation).  And my mind was blown by these products.  I can't say enough good things.

Finally, things have really been taking off for Ten Junk Miles.  http://www.tenjunkmiles.com/



We've had about ten times as many listeners as I thought and it gets bigger every day.  If you get time give us a listen and rate and review us on itunes.  We don't make any money off of it, but your reviews move it up in the ratings so more people can find it.

Have a great Summer!!!!


Monday, March 30, 2015

I Cry When I Run

These days I cry almost every time I run.  It usually happens near the end.  It's really hard to explain.  I think of my friend Alfredo and I cry.  I just hope people assume it is tears of joy or the endorphins spilling over.  But really, it's that I miss running with my friend and I'm afraid I'll never get to run with him again.



Shortly after being introduced to ultra running I learned of a guy named Afredo Perdo Perro, or Alfredo Pedro, or Alfredo Perro.  No one really knows for certain and no one cares.  He was a CARA (Chicago Area Runners Association) runner who was a recovering alcoholic and running for PAWS (a dog charity).  Between my love of running, dogs and the fact that I was a recovering alcoholic I knew Alfredo was someone I should be friends with.  I sent him a friend request and an instant message.  He confirmed that we should be friends and meet up soon.

Several weeks later some friends were running across Illinois (west to east) and my wife and I went looking for them to offer assistance.  That night we found Alfredo and my friend Kathleen Rytman running along a country road.  I jumped in to help and spent the next twelve hours getting to know the person that would become my best friend.



 Since then Alfredo and I have done just about anything hard we could think of.  We went on to run our first 100 mile race together, the Potawatomi Trail 100:



We then ran the Superior Sawtooth 100 together:



Ran a goofy food challenge through the streets of Chicago:



We did the first World's Longest Turkey Trot from Chicago to Milwaukee:



And so on.  I've spent many many hours with Alfredo suffering silently on the roads and trails of America.  We didn't talk much.  We silently suffered together.

One day two winters ago we ran 30 miles along the Chicago lakefront in subzero temps for no reason at all.  As the wind blew us nearly off the trail I turned to look at him and said "You know...when I run with you I feel like there is nothing I cannot achieve."  He said he shared that exact feeling.

Last spring and fall Alfredo started falling.  He was always a little clumsy, but he started falling hard and hitting his head.  He had trouble descending.  His neck bothered him.  No one could explain why.  Running got harder and harder, and eventually he couldn't run anymore.  In December he became hospitalized.

In late December he was diagnosed with ALS.

Our last run together was, ironically, the Leadville International Beer Mile.  Now we spend more time together watching movies and eating food.  We also talk more.



But I have to admit, it's hard.  It makes running hard and at times makes loving running hard.  If you see me crying and running just smile like you assume I'm super pumped to be running or finishing. Or I'm just my normal emotional self.



Alfredo has limited finances and needs a LOT of help.  If you have even $5 to spare, consider making a small donation to his giveitforward fundraiser:

https://www.giveforward.com/fundraiser/whc7/alfredo-pedro-s-als-fundraiser/updates/116835



And please, don't ever take running for granted.  Never take a finish line for granted.  Your entire life can change in one second.  Be grateful!

Tuesday, December 23, 2014

Belly Flops


"A failure is not always a mistake, it may simply be the best one can do under the circumstances. 
The real mistake is to stop trying."
B.F. Skinner

Zoe Summits Hope Pass

     I'm dubbing 2014 the "Year of the Belly Flop" for me.  Not only was 2014 filled with injuries, I DNF'ed every distance except the 50K.  (Potawatomi 150, Bear/Sawtooth 100, San Juan Solstice 50 mile and Las Vegas Marathon (though this is a long story).  I did more crying and quitting than usual. Poor Dovi had his mileage cut by almost 1/2 (from 1250 in 2013 to around 800 in 2014).  I also parted ways with several good friends and my former running group New Leaf.  

How bad did I want to quit?

     I didn't re-qualify for Hardrock.  I didn't finish a 100 mile race.  My pants grew tighter.  My hip hurt.  I became more bald and more grey.  2014 didn't turn out the way I wanted it to.

     That being said, it wasn't a total loss.  My friends often prevailed where I didn't:




     We also set up a small running group called Flatlanders.  It's growth hasn't shocked me.  It was built on a few very simple principles.  No money, no bitching, keep running and help one another.  I'm proud to be part of that group.

Trail Work

Lakefront 50/50 Aid Station


     OK, I know, I did some stuff too.  I ran the Comrades, Sean O Brien 50, 100 at Potawatomi, a PR marathon, the Gnome 50K, to name a few.  I climbed some mountains

Mt. Elbert


I made some new friends.  I volunteered.  I paced.  I crewed.  We laughed and cried.  We ran from Milwaukee to Chicago.  We put on some great fatasses (re-taste, krispy kreme, salichia) and we helped a few people reach their goals.  

Vicki - first 50 mile!

     Also, Dovi completed his first Ultra at McNotAgain 30.  He even beat me (by a nose).



     I'm convinced that you learn a hell of a lot more from failure than success.  I learned how to be OK with being injured.  I made some good decisions.  I learned how to cheer for the success of others while experiencing failure.  In short, I learned to make the best of it.

     2015 will be very different.  


     My main running and training partner Alfredo has been diagnosed with ALS.  This year I will think about him often.  My wife has laminated pictures of him to take with me on all of my races so we can continue to run together.  I will remember that he is suffering more than I.  and that my suffering has been self-inflicted by choice, for sport.  I won't take another run for granted.  When times are tough I will draw on him for strength.  

     Don't get me wrong.  I know for CERTAIN that there will be more belly flops.  I don't think Alfredo would have it any other way.  With that being said, I am off to tackle the next thing....Tuscobia 150.  This will be a long run n the snow carrying my gear on a sled (named Alfredo) which I drag.  I have no idea what I'm doing.  Things are about to get interesting.

    Please keep Alfredo and his family in your thoughts and prayers and have a great holiday!!!






Friday, August 8, 2014

Re-Taste of Chicago II - 2014




The Starters

On July 27, 2014, I put on the second annual Re-Taste of Chicago fatass (ultra)marathon.  The event was inspired last year by Jimmy Dean Freeman's 5000 calorie LA Marathon Route Run.  The event basically follows the route of the Chicago Marathon (OK, it's closer to 30 miles - sue me), but throws in 9 REQUIRED eating stops.  Here is a video from last year: http://vimeo.com/72294207



Billy Goat - Eat an entire Cheezeborger!


Stop Two - Chicago Style Dog or Cheese Fries





The rules are simple: run the entire route, eat all of the food, do not throw up.  You puke, you DNF.  You fail to eat the food, DNF.  Last year 12 started and 4 finished.
Stop 3 - Ann Sather - Eat a Cinnamon Bun



This year every single person finished and ate everything, inlcuding the fact that I threw in two undisclosed stops: a half of an italian beef sandwich and (at mile 29) a cup of (bad) Chili with cheese and raw onions, and a (PBR) beer.  I should mention it was 90 degrees all day!

Stop 4 - Lou Malnatti's - Eat a Piece of Chicago Style Pizza (thick crust)


Stop 5 - Greektown - Baklava!!
Stop 6 - Mario's Italian Ice (Mario is second from the left)


Bonus half on Italian beer sandwich with your Italian ice
Stop 7 - Commales Tacos - Eat a chicken taco


 
Stop 8 - Egg Roll - ENORMOUS






Stop 9 - Spicy Fried Chicken!!



 \
Undisclosed Chili and Beer Stop - Mile 29



A piece of Cake must be eaten to be an official finisher
Winner - Aaron Braunstein!!
With everyone finishing I guess next year I will have to raise my game!!!  Special thanks to the volunteers, without which this wouldn't have happened: Kylia Kummer, Eric Skocaj, Siamak Moustoufi, Vicki Brassil, Amanda Runnion, Whitney Richman and Jen DeSalvo!!